I’m hardly the first person to draw parallels between lifting and religion — bodybuilding icon Tom Platz used to refer to the squat rack as “the altar” and lifters have long referred to the gym as “church.” Other lifters think of lifting as therapy and the gym as “the laboratory.” In this article, I’ll explore these interesting observations and anecdotes, but first, it strikes me as […]
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My Training Goals For 2018
Ah yes, the new year is nearly upon us, and most of us are thinking about the progress we have (or haven’t) made in 2017), and how we might be even better in 2018. While I tend to roll my eyes hard at the thought of New Year’s resolutions, if I’m being honest, I do find that just like everyone else, […]
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